Working Out is Awesome
We are going to the gym 5 mornings a week. I have to confess that I am the reluctant one most of the time, but I am really feeling much better. I rarely get that dragged out feeling during the workday.
Exercising in the morning before starting a day’s work is something that I would highly recommend. I did a quick web search to see if people agree with me and it is a bit of a mixed bag. I saw a few people on boards saying that they can’t exercise on an empty stomach. When I lived on my parents’ farm, I used to have a cup of tea and an apple before the morning chores (I did a good 45 minutes of shoveling and pushing cows around). The real breakfast came after chores; grapefruit, oatmeal and a soft-boiled egg.
